My passion and goal in life is to guide people through transitioning to a more whole food plant-based lifestyle, but in addition, also assist and support in teaching mindful eating, tips to heal chronic issues, and kitchen hacks to simplify the process – to suit individuals and families.

While attaining my degree in Consumer Science – majoring in food and nutrition – I realised that there was so much more than the traditional approach to nutrition. This perception spurred me on to embark on a new voyage of discovery, which soon lead me to understand that all areas of life are connected, and that, through years of ‘fad dieting’ and dealing with my own health issues and personal development, vibrant health is 100% the result of following a holistic lifestyle!!!

Today i take an integrative approach to health and wellness and have gained greater insight, since completing my degree 8 years ago, through attending raw un-cooking classes, vegan courses, mind-body workshops and more.

My methods combine plant-based nutrition, functional movement, mental and emotional balance, and natural remedies for stress relief.